MeiLi's Favorite Chicken & Vegetable Puree (Baby Food)
Categories: Kid Friendly
Contributed by: aophotography (Andrea)
Hi everyone! I'm a big fan of making homemade baby food. [This
one is] good for babies 9 months and older who are ready for a little
more texture.
INGREDIENTS
- -Frozen mixed vegetables (I like the carrot/corn/peas/green beans variety), or fresh if you have more time!
- -Can of chicken breast meat, drained (if you have more
time, you can use leftover roast/baked chicken or meat from a
rotisserie chicken from Costco or your supermarket.)
DIRECTIONS
Steam the veggies, and place in a food processor along with
some chicken. Add a little bit of the water that you used to steam the
veggies in (this water will have nutrients from the veggies that were
lost during steaming)
Process until pureed, adding a little more water if necessary to achieve the texture your baby can handle.
For a sweet variation, add a bit of applesauce.
_________________
Andrea
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