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Fruity Ice Pops

Categories:DessertsKid Friendly
Contributed by: Jen in NJ


INGREDIENTS

  • 1 cup 100% fruit juice of your choice
  • 1 cup plain lowfat yogurt
  • 1 cup fresh or frozen fruit (strawberries, bananas, peaches, etc.)
  • 1 tsp brewer’s yeast (optional)

DIRECTIONS

Combine all ingredients in a blender. Pour into ice pop molds and freeze until firm. Serve frozen.

NOTE: Depending on how healthy you want to get, you can add 2 oz. of tofu, a tablespoon or two of flax seed or wheat germ, or ground nuts. However this will affect flavor and texture. Noah doesn't mind the additions...on some days, these pops serve as a meal!