Submit Recipes

Easy Bean & Cheese Quesadillas

Categories: Easy,Kid FriendlyVegetarian
Contributed by:Cathy TX

My kids LOVE my Easy Bean and Cheese Quesadillas! All I do is take a can of fat-free refried beans and empty it into a microwave safe dish. I add salt, pepper, garlic powder, and a touch of salsa....I mix it all up and microwave till warm. Then I spray a flour tortilla with non-stick cooking spray. I spread the beans on the non-sprayed side of the tortilla and sprinkle grated cheese on the top. Then I fold it over taco style and cook it over the stovetop in a non-stick frying pan. I use a spatula to cut the "taco" in half. Then  cook until both sides are slightly brown and the cheese has melted...Very yummy, easy, and quick....